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Mental Health Resources

Please see the following helpful information regarding Mental Health 

Get Help Now

If you or a loved one is in crisis, please reach out for help

The National Suicide & Crisis Hotline is available 24/7

Call or text 9-8-8 to speak with trained staff that are ready to provide free and confidential supportive listening, information and crisis intervention via 

telephone or text messaging

Are you Covered for Counselling?

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Affordable Private Counsellors

Struggling with Alcohol or Substance Use?

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Struggling with Depression or Anxiety?

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